First Phorm Collagen Review: Is It Worth It in 2026?

1st Phorm Collagen with Dermaval is a flavored collagen powder that blends five hydrolyzed collagen types with a plant-based elastin complex. The St. Louis sports nutrition brand sells it in six flavors, with 15 grams (0.53 ounces) of protein in every 19-gram (0.67-ounce) scoop, and a tub holds 30 servings.

The formula draws collagen from bovine, fish, chicken, and eggshell sources, and third-party testing backs its purity. Taste and mixability in hot and cold drinks earn strong marks, while sucralose and an undisclosed collagen dose draw criticism. Pricing lands mid-pack at $1.67 per serving on subscription, and vegans and pregnant women need to skip it.

Collagen supplements promise a lot, and the evidence behind add-ons like Dermaval stays thin. The sections below sort the proven from the promoted, from ingredients and safety to price comparisons against rival collagen powders. Read on to see whether this powder earns a spot in your coffee routine.

What Is 1st Phorm Collagen?

1st Phorm Collagen with Dermaval is a flavored collagen powder built from five hydrolyzed collagen sources plus a plant-based complex called Dermaval. The brand markets the powder for skin elasticity, joint health, and hair and nail strength.

The powder comes from 1st Phorm, a sports nutrition company based in St. Louis. Each scoop weighs 19 grams (0.67 ounces) and delivers 15 grams (0.53 ounces) of protein. And a tub holds 30 servings.

Manufacturing follows cGMP standards, and processing happens at lower temperatures. Here's why that matters: hydrolysis breaks the collagen into smaller peptides, which improves mixing and bioavailability.

Who Is 1st Phorm Collagen For?

Adults who want a daily collagen habit and prefer flavor over a neutral powder are the primary audience. Most collagen powders ship unflavored. The powder offers six options, including Red Velvet Cake and Salted Caramel.

Active people fit the profile as well. The product pairs joint and connective tissue support with a protein-style scoop. In plain English: it suits regular lifters and runners.

Coffee drinkers get a simple use case. The label suggests stirring the powder into coffee, smoothies, protein shakes, or water. So no separate routine is required.

What Ingredients Are in 1st Phorm Collagen?

The formula combines five collagen types from four animal sources. Type I comes from bovine collagen peptides, Type II from bovine bone broth protein, Type III from fish collagen peptides, Type V from chicken bone broth, and Type X from eggshell membrane.

Collagen Types and Sources:

• Type I: hydrolyzed bovine collagen peptides
• Type II: hydrolyzed bovine bone broth protein
• Type III: hydrolyzed fish collagen peptides
• Type V: chicken bone broth collagen
• Type X: eggshell membrane collagen

Each 19-gram (0.67-ounce) scoop supplies 15 grams (0.53 ounces) of protein. So how much of that is collagen? The label never says. The missing figure cost the formula one point in an independent formulation score of 4 out of 5.

Flavored versions add sweeteners and flavoring. Here's the catch: French Vanilla, Chocolate, and Salted Caramel contain sucralose, and some flavors use artificial flavors. The Unflavored option avoids the flavor additions.

What Is Dermaval?

Dermaval is a phytonutrient-rich complex that supports healthy elastin levels in the skin. Elastin handles skin elasticity and firmness, while collagen supplies structure.

Each serving carries 50 milligrams of the complex. Perry Nix, R.D., explains that Dermaval features ingredients rich in vitamin C, which plays a critical role in collagen formation. What's more, the blend contains pomegranate extract, known to prevent collagen breakdown.

A small study funded by the makers of Dermaval found that the complex may promote healthy elastin levels. So is the claim proven? Not quite. The claim rests on manufacturer-backed data, and the evidence stays thin.

Is 1st Phorm Collagen Third-Party Tested?

Yes. 1st Phorm Collagen carries third-party testing for purity and quality. Informed Choice handles the testing, and the powder earned a top score in that category in an independent review.

The manufacturing facility follows cGMP standards. To put it simply: those standards add a second layer of quality control beyond finished-product testing.

Does 1st Phorm Collagen Work?

Yes. The powder supplies hydrolyzed collagen peptides, which absorb more easily than larger collagen molecules. But whether the peptides translate into visible skin or joint change depends on the person.

Results vary from person to person. Many users notice changes in hair, skin, and nails within a few weeks of consistent use, and some notice healthier joints in the same window. To be clear, the timeline is the maker's own claim.

Collagen lacks tryptophan, which means it's not a complete protein. So do the 15 grams per scoop count toward a daily protein goal? No, they don't.

Does 1st Phorm Collagen Support Skin and Joints?

Yes. The formula supports skin firmness and joint comfort through collagen peptides and Dermaval. Collagen gives structure to skin, joints, tendons, and ligaments, and natural production declines with age.

Each collagen type has a target. Type II from bone broth protein supports cartilage and joints, while Types I and III cover skin, hair, and nails. And Type V appears in hair and on cell surfaces.

The Dermaval study carries a funding caveat. The study was small and funded by the ingredient's makers. So buyers get a plausible mechanism, not proof of dramatic skin change.

What Do 1st Phorm Collagen Reviews Say?

Customer sentiment on the product itself runs strongly positive. The maker's own store lists a 4.9 out of 5 rating across more than 11,000 reviews. And an independent tester scored the powder 4.36 overall.

A small independent profile of 18 reviews for 1st Phorm as a company averages 2.8 out of 5. Is the collagen to blame? No. Complaints there center on subscriptions and order handling.

Praise clusters around taste, mixability, and the flavor range. The bad news? Criticism clusters around sweeteners, shipping, and subscription cancellation.

Does 1st Phorm Collagen Taste Good and Mix Well?

Yes. The powder dissolves easily in hot and cold liquids without leaving clumps. A shaker bottle handles the job, and the label advises adding the powder to a drink first, then creamer, milk, or ice.

One tester rated the Red Velvet Cake flavor 5 out of 5. Is it too sweet? She called it sweet but not overly sweet. Another review of the product called the flavor quite sweet, which doesn't suit every palate.

Flavors also pair with other powders. Red Velvet Cake blends into s'mores and cereal protein powders. And French Vanilla or Salted Caramel suit a morning coffee.

Standard use is one to two scoops in 8 ounces (237 ml) of liquid. Take it one to two times per day.

Steps:

1. Add one to two scoops to 8 ounces (237 ml) of hot or cold liquid.
2. Stir or shake until the powder dissolves.
3. Add creamer, milk, or ice after the powder dissolves.
4. Repeat once more later in the day if desired.

What Are the Common Complaints?

Sweeteners draw the most product-specific criticism. Sucralose sits in French Vanilla, Chocolate, and Salted Caramel. Who loses out? Buyers who avoid artificial sweeteners lose most of the flavor range.

Label transparency is the second gap. The label lists 15 grams of protein per scoop but no collagen content. So buyers can't compare the powder gram for gram with competitors.

Then there's the company side. Subscription cancellation and slow order fulfillment appear in company-level complaints. Several customers report unused bags piling up after cancellation trouble, and one reports a delay of almost three months.

Common Complaints:

• Sucralose in three flavors
• Artificial flavors in some flavors
• Undisclosed collagen content
• Subscription cancellation trouble
• Slow order fulfillment

How Does 1st Phorm Collagen Compare to Other Collagen Powders?

1st Phorm Collagen stands apart through multi-source collagen and flavor variety. Several rivals rely on bovine Types I and III alone, while this formula adds Types II, V, and X from bone broth, chicken, and eggshell membrane.

Ancient Nutrition Multi Collagen Protein is the closest match. The powder combines bovine hide, eggshell membrane, chicken bone broth, and fish collagen. By comparison, each scoop delivers 10 grams (0.35 ounces) of collagen at $0.89 per serving unflavored.

Vital Proteins and Bulletproof deliver 20 grams (0.7 ounces) of collagen per two-scoop serving, and Gnarly Collagen Pro delivers 15 grams (0.53 ounces). And 1st Phorm? The label discloses only 15 grams of total protein.

How Does the Price per Serving Compare?

At the subscription price, 1st Phorm Collagen lands in the middle of the pack at $1.67 per serving. Gnarly Collagen Pro costs $1.66 and Transparent Labs costs $1.67, so the three sit within a cent.

Price and Collagen Dose Compared:

Budget picks undercut the powder sharply. Sports Research costs $0.90 per serving and Ancient Nutrition costs $0.89. Meanwhile, Vital Proteins runs $1.82 and Pro Health Longevity runs $2.

A $57.99 tub holds 30 servings. So what does the one-time price do to the math? The cost rises to $1.93 per serving, which sits above Vital Proteins and Bulletproof.

Is 1st Phorm Collagen Safe?

Yes. The product passes third-party testing for purity and quality, and the formula is gluten-free and dairy-free. Still, brand guidance calls for a physician check from anyone with medical conditions or prescription medications.

The facility processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, and sesame. So who needs to check the label? Anyone with a major food allergy. The formula itself contains bovine, fish, chicken, and egg-derived collagen.

Sweetener sensitivity is the other flag. Sucralose appears in three flavors, and some flavors use artificial flavors. The good news? The Unflavored option avoids the sucralose listed for those three flavors.

Who Should Avoid 1st Phorm Collagen?

Vegans and vegetarians cannot use this product, since every collagen source is animal-derived. Bovine, fish, chicken, and eggshell membrane supply the five types.

Minors, pregnant women, and nursing women are advised to skip the powder. Here's why: the label bars use under age 18 and during pregnancy, nursing, or while contemplating pregnancy.

Buyers with fish, egg, or other food allergies need to read the label first. The formula includes fish and eggshell collagen, and the facility handles other major allergens. Non-GMO buyers also fall outside the target, since the product is not non-GMO.

Groups to Skip:

• Vegans and vegetarians
• Anyone under 18
• Pregnant or nursing women, and anyone contemplating pregnancy
• Buyers with fish, egg, or related food allergies
• Buyers who require non-GMO products

How Much Does 1st Phorm Collagen Cost?

A 30-serving tub costs $57.99 as a one-time purchase and $49.99 on a Subscribe & Save plan. The subscription saves $8.00 and bills every four weeks until cancelled.

Purchase Options:

Free shipping applies to orders of $150 or more. And the store accepts HSA and FSA payment on eligible orders.

The subscription bills every four weeks until cancelled. So why read the terms closely? Cancellation trouble shows up in company-level complaints. A 110% money-back guarantee backs the purchase and reduces trial risk.

Where to Buy 1st Phorm Collagen?

The 1st Phorm online store is the primary place to buy the full flavor range. The product page lists five flavors plus Unflavored, with a nutrition facts panel for each.

Scheels also carries the powder. The sporting goods retailer lists the product alongside the maker's own store.

Is 1st Phorm Collagen Worth It?

Yes. 1st Phorm Collagen earns a qualified yes from flavor-focused buyers who accept sucralose and an undisclosed collagen dose. Taste, mixability, and testing standards justify the price at the subscription rate.

Bottom line: buyers who want the most collagen per dollar get better value elsewhere. Sports Research and Ancient Nutrition cost roughly half as much per serving, and Vital Proteins and Bulletproof deliver 20 grams of collagen.

Vegans, pregnant women, and sucralose avoiders need to skip the powder. Everyone else gets a well-tested, tasty product with a plausible but thinly proven skin add-on.

What Are the Pros and Cons of 1st Phorm Collagen?

The pros center on taste, mixability, variety, and testing. Six flavor options, easy dissolving in hot or cold liquid, third-party testing, five collagen types, and a 110% money-back guarantee all stand out.

The cons ||center on sweeteners, label transparency, and subscription friction||. Sucralose, undisclosed collagen content, allergen warnings, and the lack of vegan or non-GMO status count against the product.

Pros:

• Six flavor options
• Dissolves in hot or cold liquid
• Third-party tested
• Five collagen types
• 110% money-back guarantee

Cons:

• Contains sucralose in three flavors
• Collagen content not disclosed
• Facility processes major allergens
• Not vegan or non-GMO

In short, the overall verdict leans positive. One independent tester scored the powder 4.36 out of 5. But the Dermaval add-on remains the least proven part of the formula.